To begin, I would like to wish everyone a happy Valentines Day!! On Blue Zones the team finished the quest at Costa Rica on Tuesday. Beacause of this fact, I got to really explore the website. General information about the secret to longevity was obtained along with info on Costa Rica's geography. Research shows that 30% of longevity comes from genes that are giving to you, and the other 70% comes from lifestyle you choose to live. From the geo. end today I discovered that Costa Rica is a rich tropical rainforests region that is surrounded by the Caribbean Sea, Pacific Ocean, Nicaragua, and Panama. The map that is up at the top of the page may help you better understand the geography of this rainforest area. You can learn more about the secrets to longevity by going to www.bluezones.com and creating an account. So long and don't forget to have a HAPPY VALENTINES DAY.
Heidi H.
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